The cost of not healing
- Claire Costello
- Oct 23
- 4 min read
So many of us carry pain, tension, or exhaustion for years.
A knee that always aches, a heart that feels heavy, restless nights, a sense that something just isn’t flowing.
And instead of reaching out for help, we cope. We normalise the discomfort. We tell ourselves we don’t have time, energy, or money. We just “get on with it.”
But what we don’t see is how much energy it costs to stay stuck. How much life force is drained by carrying what wants to be released.
The truth is, we all have blind spots. We all need support to see and heal what’s hidden. And when we finally say yes to receiving help, to investing in our healing...
something miraculous happens.
That heavy thing that’s been with you for months, years, lifetimes…
suddenly softens, dissolves.
And you think, wow… I’m free. I feel light. Clear. Whole again.
This is what people don’t always understand - Healing isn’t just about fixing what’s wrong. It’s about expanding into who you truly are, so life can flow with ease again.
💫 Don’t wait for the pain to get so loud it demands your attention.
Choose to heal before it becomes a crisis.
Because your freedom, energy, and clarity are worth it.
I know for myself, when I receive healing - what a release. What a relief. It’s like a weight lifted off my body and soul.
I sleep better.
I breathe deeper.
I move through life with ease again. 🌿
And my clients feel it too - after just one short session, they walk away lighter, clearer, freer.
(following just a 40 minute session one client said " "OMG, what would a longer session do? Would I even recognise myself after??!" 🤣🤣"
They release blockages that held them for years, see patterns they’ve carried their whole lives, and align to lives that finally match their heart’s desires.
It’s literally life-changing. 💫
And then we ask ourselves -
Why did I wait so long?
Why didn’t I do this sooner?
Because we were never taught to go inwards.
We were taught to only go to the doctor,
to take a pill,
to patch the problem with a plaster.
But true healing happens when we get to the root. When we meet the energy that created the imbalance and release it with clarity, compassion, and intention.
That’s when true relief and true freedom arrive.
🌸 Healing isn’t a luxury. It’s a necessity. If you’ve been feeling the pull to release what’s been weighing you down, book a ceremony journey here
These sessions are a ceremony, a journey into your soul.
We work at the root - ancestral, emotional, and energetic - so you can release what’s been heavy and reconnect to your power, clarity, and flow.
We’re in Scorpio Season - the deepest, most transformational time of the year.
The shadows are rising, the emotions are intense, and everything that’s been hidden is being asked to come into the light.
This is the time for deep healing. Lets embrace this time of going inward instead of being afraid.
Your invitation to step into a space where it’s safe to let go, to heal, to transform.
💫 Scorpio Season Soul Healing Offer: 90-Minute Session - £222 (usually £250) Available both online (Zoom) & in-person (Brighton).
Payment plans & £22 off are available for those who feel called and are currently struggling financially (open for 3 people per month, please get in touch)
Click here to book your session. Spots are limited and this offer will close as Scorpio Season ends.
It’s not for the faint-hearted - this path can be wild, intense, and soul-shaking because in my sessions clients:
🔥 Dive deep - to explore their shadows and no longer fear what they find there.
🔥 Get on their hands and knees - to scream, cry, rage, and release lifetimes of grief, pain, and suppression.
🔥 Journey into their soul’s forgotten spaces - to meet the hidden, neglected, and exiled parts of themselves and bring them back to life.
🔥 Travel through past lives - to witness the self that was burned or hanged as a witch or other lifetimes, reclaim the power lost there, and bring that gift into this lifetime.
🔥 Meet their ancestors’ frozen pain - to bring love and healing to the lineage, dissolving patterns carried for generations.
🔥 Unlock hidden doorways - to rise into the brightest, most powerful version of themselves.
🔥 Remove the masks - that have kept them safe but have also kept them small.
🔥 Heal their trauma and wounds - so they can move through life from a place of embodied truth and power.
🔥 Stand boldly in their truth - sharing their voice, their medicine, and their light - no longer apologising for who they are.
🔥 Stop wasting energy trying to fit in - instead they learn to speak, move, and radiate like the leaders we are here to be.
I am deeply honoured to walk this path with the courageous and powerful women who choose it.
Its so simple to book a session just here. FAQ are at the bottom and if your still unsure then send me a DM and with your permission I can tune in to your energy to see if its aligned to have a session and read what is needed.
If this message is stirring something in you, I invite you to take a moment today to sit in stillness. Light a candle. Place your hands on your heart and say:
“I am ready to heal what I once avoided. Scorpio Season is the perfect time to shed the old layers and return to your essence. Even one small act of willingness opens the door for positive change.
With love,
Claire
Energy Healer | Embodied Leadership Mentor
Founder, ClearTransmissions®




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